Awaken Your Creativity: Tanha

'Awaken Your Creativity: Tanha' Dance Meditation by Niyam Bhushan
Yes! Register Me

Awaken Your Creativity: Tanha

How alone do you feel?

Among 8 billion people on Earth? Is there someone truly out there for you? Does loneliness come biting you even when you are surrounded by family, friends, and oh yes, all those colleagues? Doom-scrolling. Netflix binge. Oversleeping on weekends. Partying. The hardest distractions, yet that longing and yearning still gnaws at you. You look up to the stars. Endless, timeless universe. You feel so insignificant. So momentary. So alone.  Who are you seeking? What is it that you seek? The path. Meditation shows you the path. That leads you back to Love. To Bliss. To Celebration. That is the Path we practice every month in this Dance Meditation. And we follow this up with a celebration of light lunch, laughter, happiness, and friendliness.

You are welcome to join us

  • Rs 2,400 Regular | Rs 2,000 Early Bird. Includes Tea and Lite Lunch
  • First-Timer: Free Trial for first 45 minutes*. Because everybody deserves to unplug and seek some joy and bliss with us, even if for a few precious moments. So come!

 

Yes! Register Me

 

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience that priceless taste of bliss and freedom.

Awaken Dance Meditation
Awaken Dance Meditation

 

This is the 21st Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free, online meditations conducted for participants from all over the world, during the pandemic from Mar 2020 till Jul 2021. Some of those were daily, others over every weekend.

Here’s a collage of the some of the ‘Awaken’ Meditation events since 2016:

Join the eternal dance meditation
Join the eternal dance meditation
Yes! Register Me

Peak At The Agenda

'Awaken Your Creativity: Tanha' Dance Meditation by Niyam Bhushan. Peak at the agenda
‘Awaken Your Creativity: Tanha’ Dance Meditation by Niyam Bhushan. Peak at the agenda

 

  • 9:15 AM
    Registration and settle in. Most participants prefer to arrive between 9:00 and 9:15 so they can orient themselves, settle in, and tune themselves in
  • 09:30 AM
    Dance Energy Meditations: Tuning In
    Heart Meditation: The Call
    Sufi Dance Meditations: Revelation
  • 01:00 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

Don’t wish to miss out?

Yes! Register Me

 

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to Pack for 'Awaken Your Creativity: Tanha' Dance Meditation by Niyam Bhushan
What to Pack for ‘Awaken Your Creativity: Tanha’ Dance Meditation by Niyam Bhushan

 

  1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
  2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Eye-mask for sessions where we need to keep our eyes closed
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome
Yes! Register Me

 

Venue

Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi
Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi

 

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

Yes! Register Me

 

Directions:

 

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • No prior meditation practice or experience of any kind required
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Participants who register for the free 45-min Meditation Preview may continue if they wish, by paying the regular participation fee via UPI or cash before proceeding.
  • Each participant must stay through the entire duration of the event-category they enroll for: 45-minute preview, or the full meditation. Leaving early is fobidden as it disturbs the group meditation and energy among participants.
Yes! Register Me

 

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan
Who Attends ‘Awaken Your Creativity’ Dance Meditation by Niyam Bhushan

 

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
    • Design / Product Professionals: 39%
    • Management Professionals: 23%
    • Startup Founders: 22%
    • Liberal Arts Hipsters: 16%

Two Participation Options

  • Full Meditation with Tea and Lite Lunch

Rs 2,400 Regular | Rs 2,000 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now. Newbies, as well as First-Timers who have never enrolled or participated in any kind of meditation session conducted by Niyam can register and dive straightaway into this Full Meditation

Fee includes:

  1. Access to the venue
  2. Your participation in the full Dance Meditation event
  3. Delicious Tea and lite lunch
Yes! Register Me

 

  • 45 Min Free Meditation Preview

Rs 0. Only via prior registration online

Note: Only for folks who have never enrolled or participated in any meditation session conducted by Niyam. Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Includes:

  1. Access to the venue
  2. Your participation in the ’45-min Free Meditation Preview’
  3. If you wish to continue, you may pay the regular participation fee by UPI or cash to proceed. This also offers you the delicious Tea and Lite Lunch at the end of the full meditation practise.
Yes! Register Me

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at IFBC Studios must be respected and followed
    IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. Participants who enroll for the
  9. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  10. Offer subject to force majeure conditions
  11. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  12. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

Yes! Register Me

Awaken Your Creativity: Akashvani

'Awaken Your Creativity: Akashvani' Dance Meditation by Niyam Bhushan
Yes! Register Me

Awaken Your Creativity: Akashvani

Listen to your inner voice. You need to dissolve your stress. Drop your unconscious patterns. And transform your anxiety. You need to switch off the chattering monkey of your mind. You need to get back to joy and celebration. That is what we practice every month in this Dance Meditation. And we follow this up with a celebration of light lunch, laughter, happiness, and friendliness.

You are welcome to join us

  • Rs 2,400 Regular | Rs 2,000 Early Bird. Includes Tea and Lite Lunch
  • First-Timer: Free Trial for first 45 minutes*. Because everybody deserves to unplug and seek some joy and bliss with us, even if for a few precious moments. So come!
Yes! Register Me

 

This Dance Meditation practice helps you unlock explosive creativity within you. You learn the knack of coming back to happiness, celebration, and bliss. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, or have have two left feet and can not sit still for a minute, this unique Dance Meditation is for you. It makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

 

Yes! Register Me

 

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience that priceless taste of bliss and freedom.

Awaken Dance Meditation
Awaken Dance Meditation

This is the 20th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free, online meditations conducted for participants from all over the world, during the pandemic from Mar 2020 till Jul 2021. Some of those were daily, others over every weekend.

Here’s a collage of the some of the ‘Awaken’ Meditation events since 2016:

 

Join the eternal dance meditation
Join the eternal dance meditation
Yes! Register Me

Peak At The Agenda

'Awaken Your Creativity: Akashvani' Dance Meditation by Niyam Bhushan. Peak at the agenda
‘Awaken Your Creativity: Akashvani’ Dance Meditation by Niyam Bhushan. Peak at the agenda
  • 9:15 AM
    Registration and settle in. Most participants prefer to arrive between 9:00 and 9:15 so they can orient themselves, settle in, and tune themselves in
  • 09:30 AM
    Dance Energy Meditations: Tuning In
    Heart Meditation: The Call
    Sufi Dance Meditations: Revelation
  • 01:00 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

Don’t wish to miss out?

 

Yes! Register Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to Pack for 'Awaken Your Creativity: Akashvani' Dance Meditation by Niyam Bhushan
What to Pack for ‘Awaken Your Creativity: Akashvani’ Dance Meditation by Niyam Bhushan
  1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
  2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Eye-mask for sessions where we need to keep our eyes closed
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

 

Yes! Register Me

Venue

Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi
Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

 

Yes! Register Me

 

Directions:

 

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • No prior meditation practice or experience of any kind required
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Participants who register for the free 45-min Meditation Preview may continue if they wish, by paying the regular participation fee via UPI or cash before proceeding.
  • Each participant must stay through the entire duration of the event-category they enroll for: 45-minute preview, or the full meditation. Leaving early is fobidden as it disturbs the group meditation and energy among participants.

 

Yes! Register Me

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan
Who Attends ‘Awaken Your Creativity’ Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
    • Design / Product Professionals: 39%
    • Management Professionals: 23%
    • Startup Founders: 22%
    • Liberal Arts Hipsters: 16%

Two Participation Options

  • Full Meditation with Tea and Lite Lunch

Rs 2,400 Regular | Rs 2,000 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now. Newbies, as well as First-Timers who have never enrolled or participated in any kind of meditation session conducted by Niyam can register and dive straightaway into this Full Meditation

Fee includes:

  1. Access to the venue
  2. Your participation in the full Dance Meditation event
  3. Delicious Tea and lite lunch

 

Yes! Register Me

 

  • 45 Min Free Meditation Preview

Rs 0. Only via prior registration online

Note: Only for folks who have never enrolled or participated in any meditation session conducted by Niyam. Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Includes:

  1. Access to the venue
  2. Your participation in the ’45-min Free Meditation Preview’
  3. If you wish to continue, you may pay the regular participation fee by UPI or cash to proceed. This also offers you the delicious Tea and Lite Lunch at the end of the full meditation practise.

 

Yes! Register Me

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at IFBC Studios must be respected and followed
    IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. Participants who enroll for the
  9. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  10. Offer subject to force majeure conditions
  11. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  12. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

 

Yes! Register Me

 

Awaken Your Creativity: Spiral

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

Awaken Your Creativity: Spiral

You spiral into love, work, distraction. You spiral into an emotion. You live in a spiralling galaxy. Millions of stars in a unison of dance. Can you make your life a celebration, a dance with spirals?

Rs 2,400 Regular | Rs 2,000 Early Bird. Includes Tea and Lite Lunch

Yes! Register Me

 

This Dance Meditation practice helps you unlock explosive creativity within you. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, this unique Dance Meditation makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Yes! Register Me

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. So come!

Dance makes you erupt with joy
Dance makes you erupt with joy

Niyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 19th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the some of the ‘Awaken’ Meditation events since 2016:

Join the eternal dance meditation
Join the eternal dance meditation
Yes! Register Me

Peak At The Agenda

Awaken Your Creativity. Dance Meditation: Spiral. Agenda. Conducted by Niyam Bhushan
Awaken Your Creativity. Dance Meditation: Spiral. Agenda. Conducted by Niyam Bhushan
  • 9:15 AM
    Registration and settle in. Most participants prefer to arrive by 9:15 so they can orient themselves, settle in, and tune themselves in
  • 09:30 AM
    Dance Energy Meditations: Spiral Within
    Heart Meditation: The Centre
    Sufi Dance Meditations: Expansion
  • 01:00 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Don’t wish to miss out?

Yes! Register Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to pack for 'Awaken Your Creativity' Dance Meditation: Spiral, conducted by Niyam Bhushan in New Delhi
What to pack for ‘Awaken Your Creativity’ Dance Meditation: Spiral, conducted by Niyam Bhushan in New Delhi
  1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
  2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Eye-mask for sessions where we need to keep our eyes closed
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome
Yes! Register Me

Venue

Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi
Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

Yes! Register Me

Directions:

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger
Yes! Register Me

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan
Who Attends ‘Awaken Your Creativity’ Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
    • Design / Product Professionals: 39%
    • Management Professionals: 23%
    • Startup Founders: 22%
    • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,400 Regular | Rs 2,000 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. Access to the venue
  2. Your participation in the Dance Meditation event
  3. Delicious Tea and lite lunch
Yes! Register Me

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at IFBC Studios must be respected and followed
    IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  9. Offer subject to force majeure conditions
  10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

 

Yes! Register Me

Awaken Your Creativity: Apocalypso to Zen

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

This event has passed. Wanna come for the next one? Ask us to ping you once as a reminder. Tap the button below.

Ping Me

Awaken Your Creativity: Apocalypso to Zen

This Dance Meditation practice helps you unlock explosive creativity within you. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, this unique Dance Meditation makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. So come!

Dance makes you erupt with joy
Dance makes you erupt with joy

Niyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 16th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the 15 major ‘Awaken’ Meditation events since 2016:

Fifteen previous 'Awaken' Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years
Fifteen previous ‘Awaken’ Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years

A few of the techniques of meditation used here are from ‘Awaken Your Creativity Through Design-Think‘ which is a 4-day/3-nights Meditation and Design Retreat. Conducted earlier in July 2019, that has been a mind-blowing experience for participants. Take a look at the photo below and get a glimpse of it here.

Dance bliss
Dance bliss

Dance bliss at the ‘Awaken Your Creativity Through Design-Think’  meditation and design retreat, July 2019

Peak At The Agenda

Agenda of 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 29 July 2023, BoulderBox -Climbing Centre, Vasant Kunj, New Delhi
Agenda of ‘Awaken Your Creativity’ Meditation conducted by Niyam Bhushan, 29 July 2023, BoulderBox -Climbing Centre, Vasant Kunj, New Delhi
  • 9:15 AM
    Registration and settle in. Most participants prefer to arrive by 9:15 so they can orient themselves, settle in, and tune themselves in
  • 09:30 AM
    Dance Energy Meditations: Apocalypso
    Heart Meditation: Calm Within The Storm
    Sufi Dance Meditations: Flowering
  • 01:00 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Don’t wish to miss out?

Ping Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to pack for 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 29 July 2023, BoulderBox -Climbing Centre , Vasant Kunj, New Delhi

  1.  Comfortable Dance stretch-clothing so you have full freedom in your movements. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor.
  2. Light towel. Also carry a fresh set of clothes.
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Any handheld percussion instrument
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

Venue

BoulderBox - Climbing Centre, Vasant Kunj, New Delhi
BoulderBox – Climbing Centre, Vasant Kunj, New Delhi

BoulderBox – Climbing Centre, is a famous and beautiful climbing centre which also has a huge wood-vinyl-covered dance-floor and a 12-feet high ceiling, in Vasant Kunj, in New Delhi. You may drive down or catch a taxi to Vasant Kunj, via BluSmart, Uber, Ola, or others.  BoulderBox is also accessible by Delhi Metro but you will need to take a cab or auto from the metro station.

The address is:

BoulderBox – Climbing Centre

OCF, Sector B Rd, Pocket 9, Vasant Kunj, New Delhi, Delhi 110070, India

Directions:

By Car:

  • You’ll find ‘BoulderBox – climbing centre’ pinned in Google Maps

By Metro:

  • Get off at Chhatarpur (Yellow line)/Munirka or Vasant Vihar (Magenta line) metro station, whichever is the most convenient for you
  • Once you arrive at the Chhatarpur/Munirka or Vasant Vihar metro station, you will need to take an auto or a cab
  • Total distance from Chhatarpur metro station: 4 km
  • Total distance from Munirka metro station: 4.5 km
  • Once you reach inside BoulderBox, take the lift or stairs. And come to the 3rd floor.

For Any Assistance, Call

  • BoulderBox: 09650105578
  • Simran: 970 311 8495

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,200 Regular | Rs 1,800 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. The facilitator fees for conducting the ‘Awaken Your Creativity Through Dance’ program
  2. Access to the venue and the Dance Meditation event, for one participant
  3. Delicious Tea and lite lunch

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at BoulderBox must be respected and followed
    BoulderBox reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  9. Offer subject to force majeure conditions
  10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and  and we will ping you once. Get ready to transform your life through creativity and celebration.

Ping Me

Awaken Your Creativity: Lovingness Brings Freedom

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

This event has passed. Wanna come for the next one? Ask us to ping you once as a reminder. Tap the button below.

Ping Me

Awaken Your Creativity: Lovingness Brings Freedom

This Dance Meditation practice helps you unlock explosive creativity within you. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, this unique Dance Meditation makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. So come!

Dance makes you erupt with joy
Dance makes you erupt with joy

Niyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 15th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the 14 major ‘Awaken’ Meditation events since 2016:

Fourteen previous 'Awaken' Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years
Fourteen previous ‘Awaken’ Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years

A few of the techniques of meditation used here are from ‘Awaken Your Creativity Through Design-Think‘ which is a 4-day/3-nights Meditation and Design Retreat. Conducted earlier in July 2019, that has been a mind-blowing experience for participants. Take a look at the photo below and get a glimpse of it here.

Dance bliss
Dance bliss

Dance bliss at the ‘Awaken Your Creativity Through Design-Think’  meditation and design retreat, July 2019

Peak At The Agenda

Agenda of 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 08 July 2023, BoulderBox -Climbing Centre, Vasant Kunj, New Delhi
Agenda of ‘Awaken Your Creativity’ Meditation conducted by Niyam Bhushan, 08 July 2023, BoulderBox -Climbing Centre, Vasant Kunj, New Delhi
  • 9:15 AM
    Registration and settle in. Most participants prefer to arrive by 9:15 so they can orient themselves, settle in, and tune themselves in
  • 09:30 AM
    Dance Energy Meditations: Break Your Chains
    Heart Meditation: Reconnect Within
    Sufi Dance Meditations: Flow Back with Lovingness
  • 01:00 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Don’t wish to miss out?

Ping Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to pack for 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 08 July 2023, BoulderBox -Climbing Centre , Vasant Kunj, New Delhi

  1.  Comfortable Dance stretch-clothing so you have full freedom in your movements. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor.
  2. Light towel. Also carry a fresh set of clothes.
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Any handheld percussion instrument
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

Venue

BoulderBox - Climbing Centre, Vasant Kunj, New Delhi
BoulderBox – Climbing Centre, Vasant Kunj, New Delhi

BoulderBox – Climbing Centre, is a famous and beautiful climbing centre which also has a huge wood-vinyl-covered dance-floor and a 12-feet high ceiling, in Vasant Kunj, in New Delhi. You may drive down or catch a taxi to Vasant Kunj, via BluSmart, Uber, Ola, or others.  BoulderBox is also accessible by Delhi Metro but you will need to take a cab or auto from the metro station.

The address is:

BoulderBox – Climbing Centre

OCF, Sector B Rd, Pocket 9, Vasant Kunj, New Delhi, Delhi 110070, India

Directions:

By Car:

  • You’ll find ‘BoulderBox – climbing centre’ pinned in Google Maps

By Metro:

  • Get off at Chhatarpur (Yellow line)/Munirka or Vasant Vihar (Magenta line) metro station, whichever is the most convenient for you
  • Once you arrive at the Chhatarpur/Munirka or Vasant Vihar metro station, you will need to take an auto or a cab
  • Total distance from Chhatarpur metro station: 4 km
  • Total distance from Munirka metro station: 4.5 km
  • Once you reach inside BoulderBox, take the lift or stairs. And come to the 3rd floor.

For Any Assistance, Call

  • BoulderBox: 09650105578
  • Simran: 970 311 8495

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,200 Regular | Rs 1,800 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. The facilitator fees for conducting the ‘Awaken Your Creativity Through Dance’ program
  2. Access to the venue and the Dance Meditation event, for one participant
  3. Delicious Tea and lite lunch

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at BoulderBox must be respected and followed
    BoulderBox reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  9. Offer subject to force majeure conditions
  10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

Ping Me

Awaken Your Creativity: Love Is The Path

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

This event has passed. Wanna come for the next one? Ask us to ping you once as a reminder. Tap the button below.

Ping Me

Awaken Your Creativity: Love Is The Path

This Dance Meditation practice helps you unlock explosive creativity within you. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, this unique Dance Meditation makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. So come!

Dance makes you erupt with joy
Dance makes you erupt with joy

Niyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 14th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the 13 major ‘Awaken’ Meditation events since 2016:

Thirteen previous 'Awaken' Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years
Thirteen previous ‘Awaken’ Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years

A few of the techniques of meditation used here are from ‘Awaken Your Creativity Through Design-Think‘ which is a 4-day/3-nights Meditation and Design Retreat. Conducted earlier in July 2019, that has been a mind-blowing experience for participants. Take a look at the photo below and get a glimpse of it here.

Dance bliss
Dance bliss

Dance bliss at the ‘Awaken Your Creativity Through Design-Think’  meditation and design retreat, July 2019

Peak At The Agenda

Agenda of 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 10 June 2023, IFBC Dance Studio, Saket, New Delhi
Agenda of ‘Awaken Your Creativity’ Meditation conducted by Niyam Bhushan, 10 June 2023, IFBC Dance Studio, Saket, New Delhi
  • 9:15 AM
    Registration and settle in. Most participants prefer to arrive by 9:15 so they can orient themselves, settle in, and tune themselves in
  • 09:30 AM
    Dance Energy Meditations: Acceptance
    Heart Meditation: Lovingness
    Sufi Dance Meditations: Blissfulness
  • 01:00 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Don’t wish to miss out?

Ping Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to pack for 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 10 June 2023, IFBC Dance Studio, Saket, New Delhi

  1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
  2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Eye-mask for sessions where we need to keep our eyes closed
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

Venue

Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi
Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

Directions:

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52
  • Simran: 970 311 8495

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,200 Regular | Rs 1,800 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. The facilitator fees for conducting the ‘Awaken Your Creativity Through Dance’ program
  2. Access to the venue and the Dance Meditation event, for one participant
  3. Delicious Tea and lite lunch

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at IFBC Studios must be respected and followed
    IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  9. Offer subject to force majeure conditions
  10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

Ping Me

Awaken Your Creativity: May We Dance

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

This event has passed. Wanna come for the next one? Ask us to ping you once as a reminder. Tap the button below.

Ping Me

Awaken Your Creativity: May We Dance

This Dance Meditation practice helps you unlock explosive creativity within you. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, this unique Dance Meditation makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. So come!

Dance makes you erupt with joyNiyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 13th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the 12 major ‘Awaken’ Meditation events since 2016:

Twelve previous 'Awaken' Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years
Twelve previous ‘Awaken’ Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years

A few of the techniques of meditation used here are from ‘Awaken Your Creativity Through Design-Think‘ which is a 4-day/3-nights Meditation and Design Retreat. Conducted earlier in July 2019, that has been a mind-blowing experience for participants. Take a look at the photo below and get a glimpse of it here.

Dance bliss

Dance bliss at the ‘Awaken Your Creativity Through Design-Think’  meditation and design retreat, July 2019

Peak At The Agenda

Agenda of 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 20 May 2023, IFBC Dance Studio, Saket, New Delhi
Agenda of ‘Awaken Your Creativity’ Meditation conducted by Niyam Bhushan, 20 May 2023, IFBC Dance Studio, Saket, New Delhi
  • 9:45 AM
    Registration and settle in. Most participants prefer to arrive by 9:30 so they can orient themselves, settle in, and tune themselves in
  • 10:00 AM
    Dance Energy Meditations: Let Go
    Heart Meditation: Surrender
    Sufi Dance Meditations: Yahoo!
  • 12:35 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Don’t wish to miss out?

Ping Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to pack for 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 20 May 2023, IFBC Dance Studio, Saket, New Delhi

  1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
  2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Eye-mask for sessions where we need to keep our eyes closed
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

Venue

Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi
Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

Directions:

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52
  • Simran: 970 311 8495

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,100 Regular | Rs 1,700 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. The facilitator fees for conducting the ‘Awaken Your Creativity Through Dance’ program
  2. Access to the venue and the Dance Meditation event, for one participant
  3. Delicious Tea and lite lunch

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at IFBC Studios must be respected and followed
    IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  9. Offer subject to force majeure conditions
  10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

Ping Me

Awaken Your Creativity: Surrender To Love

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

This event has passed. Wanna come for the next one? Ask us to ping you once as a reminder. Tap the button below.

Ping Me

Awaken Your Creativity: Surrender To Love

This Dance Meditation practice helps you unlock explosive creativity within you. Whether you are a beginner in dance or in meditation, or have been practicing either for some time, this unique Dance Meditation makes your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. So come!

Dance makes you erupt with joyNiyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 12th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the 11 major ‘Awaken’ Meditation events since 2016:

Eleven previous 'Awaken' Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years

A few of the techniques of meditation used here are from ‘Awaken Your Creativity Through Design-Think‘ which is a 4-day/3-nights Meditation and Design Retreat. Conducted earlier in July 2019, that has been a mind-blowing experience for participants. Take a look at the photo below and get a glimpse of it here.

Dance bliss

Dance bliss at the ‘Awaken Your Creativity Through Design-Think’  meditation and design retreat, July 2019

Peak At The Agenda

Agenda of 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 01 April 2023, IFBC Dance Studio, Saket, New Delhi
Agenda of ‘Awaken Your Creativity’ Meditation conducted by Niyam Bhushan, 01 April 2023, IFBC Dance Studio, Saket, New Delhi
  • 9:45 AM
    Registration and settle in. Most participants prefer to arrive by 9:30 so they can orient themselves, settle in, and tune themselves in
  • 10:00 AM
    Dance Energy Meditations: Let Go
    Heart Meditation: Surrender
    Sufi Dance Meditations: Yahoo!
  • 12:35 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Get Into The Rhythm

Here’s what you need to pack for your peak experience

What to pack for 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 01 April 2023, IFBC Dance Studio, Saket, New Delhi

  1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
  2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
  3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
  4. Eye-mask for sessions where we need to keep our eyes closed
  5. Sense of humour and laughter
  6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

Venue

Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi
Awaken Your Creativity Dance Meditation. Participants at IFBC Dance Studio, Saket, New Delhi

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

Directions:

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52
  • Simran: 970 311 8495

Eligibility

  • Above the age of 18
  • From any background, under-graduate onward
  • No prior dance skills required. Anybody can dance!
  • Need not have any demonstrative creative skills
  • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
  • Medium of communication: English
  • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
  • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
  • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
  • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,100 Regular | Rs 1,700 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. The facilitator fees for conducting the ‘Awaken Your Creativity Through Dance’ program
  2. Access to the venue and the Dance Meditation event, for one participant
  3. Delicious Tea and lite lunch

Terms and Conditions

  1. Each participant must be respectful, sincere, and sensitive towards others
  2. All rules for guests at IFBC Studios must be respected and followed
    IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
  3. It is mandatory for all guests to carry a valid Photo ID and address proof
  4. No firearms, weapons, drugs, alcohol, allowed
  5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
  6. Fees once paid will not be refunded, whether before, during, or after the event
  7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
  8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
  9. Offer subject to force majeure conditions
  10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
  11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

Ping Me

Awaken Your Creativity: Spring!

'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

 

This event has passed. Wanna come for the next one? Ask us to ping you once as a reminder. Tap the button below.

Ping Me

Awaken Your Creativity: Spring!

This Dance Meditation event helps you unlock explosive creativity within you. Making your life and work:

  • More delightful
  • More beautiful
  • More intelligent
  • More joyous

And yes, definitely a little more crazy and fun.

Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience a sense of ecstatic liberation, and get that priceless taste of bliss and freedom. Some come! Blossom with bliss in the freshness of the spring season.

Dance makes you erupt with joyNiyam helps participant Savita Hasovan erupt with joy at the Awaken Meditation retreat in Alsisar, Rajasthan, in July 2019. Photo credits: Siddhartha Jain

This is the 11th Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free and online meditations conducted for participants from all over the world, over two years of the pandemic from Mar 2020 till Jul 2021. Some of those online meditations during the pandemic were daily, others over weekends.

Here’s a collage of the 10 major ‘Awaken’ Meditation events since 2016:

Ten previous 'Awaken' Meditation Events. Since 2016. Not counting the free meditations conducted online during The pandemic, some daily, some on weekends, over two years

A few of the techniques of meditation used here are from ‘Awaken Your Creativity Through Design-Think‘ which is a 4-day/3-nights Meditation and Design Retreat. Conducted earlier in July 2019, that has been a mind-blowing experience for participants. Take a look at the photo below and get a glimpse of it here.

Dance bliss

Dance bliss at the ‘Awaken Your Creativity Through Design-Think’  meditation and design retreat, July 2019

Peak At The Agenda

Agenda of 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 04 Mar 2023, IFBC Dance Studio, Saket, New Delhi
Agenda of ‘Awaken Your Creativity’ Meditation conducted by Niyam Bhushan, 04 Mar 2023, IFBC Dance Studio, Saket, New Delhi
  • 9:45 AM
    Registration and settle in. Most participants prefer to arrive by 9:30 so they can orient themselves, settle in, and tune themselves in
  • 10:00 AM
    Dance of Spring Meditations: Re-birth of Joy
    Heart Meditation: Transformation
    Sufi Dance Meditations: Celebrate Life
  • 12:35 PM
    Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

And yet Life keeps moving.

Don’t wish to miss out?

Ping Me

Get Into The Rhythm

Here’s what you need to pack for your peak experience

 

What to pack for 'Awaken Your Creativity' Meditation conducted by Niyam Bhushan, 04 Mar 2023, IFBC Dance Studio, Saket, New Delhi

    1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
    2. Yoga mat
    3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
    4. Sense of humour and laughter
    5. Any gesture or thing with which you can share your love is welcome

Venue

IFBC Dance Studio, Saket, New Delhi
IFBC Dance Studio, Saket, New Delhi

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

Directions:

By Car:

  • You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
  • Once you arrive at the Saket metro station corner, turn left into Westland Marg
  • Keep going straight, crossing Rose Cafe on your right
  • When you reach the T-point take a right and immediately look for parking
  • Total distance from Saket metro station: 850 m

By Metro:

  • Get off at the Saket metro station
  • Exit from gate number 2
  • You’ll find Rose cafe on your right on your way to the studio
  • When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
  • Total Distance from Saket metro station: 850 m

For Any Assistance, Call

  • IFBC Studios: 011 466 664 52
  • Simran: 970 311 8495

Eligibility

    • Above the age of 18
    • From any background, under-graduate onward
    • No prior dance skills required. Anybody can dance!
    • Need not have any demonstrative creative skills
    • Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
    • Medium of communication: English
    • You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
    • Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
    • If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
    • Each participant must stay through the entire duration of the event so that the group bonding and energy among people grows stronger

Do You Belong to This Tribe?

Who Attends 'Awaken Your Creativity' Dance Meditation by Niyam Bhushan

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

  • Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Participation Fee

  • Rs 2,100 Regular | Rs 1,700 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Fee includes:

  1. The facilitator fees for conducting the ‘Awaken Your Creativity Through Dance’ program
  2. Access to the venue and the Dance Meditation event, for one participant
  3. Delicious Tea and lite lunch

Terms and Conditions

    1. Each participant must be respectful, sincere, and sensitive towards others
    2. All rules for guests at IFBC Studios must be respected and followed
      IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
    3. It is mandatory for all guests to carry a valid Photo ID and address proof
    4. No firearms, weapons, drugs, alcohol, allowed
    5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
    6. Fees once paid will not be refunded, whether before, during, or after the event
    7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
    8. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
    9. Offer subject to force majeure conditions
    10. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
    11. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

Ping Me

 

Design The Designer Within You: A Podcast with Design Positive

Both clients and designers need to think of this. Commerce and Conscious. Money versus Wealth. The dilemma of the Designer. Since Design is amoral, are you being responsible with its immense power? When will India have larger numbers of Designers who may not be artists?

‘Design the Designer In You’. Interviewed by Karthi Subbaraman for her brilliant podcast called Design Positive (D+ve). We discuss a tenet of Designthinking and move to creativity and mindfulness from a perspective of India

You may listen to the podcast here: Design The Designer In You https://open.spotify.com/episode/4lx0qyXGJkvh5I65gzHoqh

An initiative by IAMAI Internet and Mobile Association of India. Where Apala Chavan is helping shape the narrative of Design around commercial, cultural, deeper, thoughtful, emotional, spiritual dimensions