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Awaken Your Creativity: Tanha

How alone do you feel?

Among 8 billion people on Earth? Is there someone truly out there for you? Does loneliness come biting you even when you are surrounded by family, friends, and oh yes, all those colleagues? Doom-scrolling. Netflix binge. Oversleeping on weekends. Partying. The hardest distractions, yet that longing and yearning still gnaws at you. You look up to the stars. Endless, timeless universe. You feel so insignificant. So momentary. So alone.  Who are you seeking? What is it that you seek? The path. Meditation shows you the path. That leads you back to Love. To Bliss. To Celebration. That is the Path we practice every month in this Dance Meditation. And we follow this up with a celebration of light lunch, laughter, happiness, and friendliness.

You are welcome to join us

• Rs 2,400 Regular | Rs 2,000 Early Bird. Includes Tea and Lite Lunch
• First-Timer: Free Trial for first 45 minutes*. Because everybody deserves to unplug and seek some joy and bliss with us, even if for a few precious moments. So come!

 

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Combined with meditative techniques, dance becomes a great transformational force. One that dissolves creative blocks, fires up your imagination, puts you back in touch with your feelings, and gets that creative flow gushing through you again.

Your loved ones will notice a growing sense of creative playfulness, celebration, and ease around you: in your professional work, your personal life, and in your self-awareness.

But all that is secondary. If you go deep, dance is the most direct path with which you may experience that priceless taste of bliss and freedom.

 

This is the 21st Meditation event since 2016 in the ‘Awaken’ Series conducted by Niyam. Not counting the free, online meditations conducted for participants from all over the world, during the pandemic from Mar 2020 till Jul 2021. Some of those were daily, others over every weekend.

Here’s a collage of the some of the ‘Awaken’ Meditation events since 2016:

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Peak At The Agenda

 

• 9:15 AM
  Registration and settle in. Most participants prefer to arrive between 9:00 and 9:15 so they can orient themselves, settle in, and tune themselves in
• 09:30 AM
  Dance Energy Meditations: Tuning In
  Heart Meditation: The Call
  Sufi Dance Meditations: Revelation
  
• 01:00 PM
  Tea, Lite Lunch, Love & Laughter

Each meditation is followed by moments of rest and stillness. You may not only catch your breath, but also find yourself moving deeper into gaps of stillness and peace in the ceaseless movement all around you.

Don’t wish to miss out?

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Get Into The Rhythm

Here’s what you need to pack for your peak experience

 

1.  Comfortable Yoga and Dance stretch-clothing so you have full freedom in your movements. Get a light towel too.
2. Yoga mat and dancing shoes. You could also dance bare-foot on the wooden floor
3. Your own bottle of water: non-plastic, made of ceramic, steel, copper, mitti-cool, or whatever allows all life forms to continue their dance around the Earth
4. Eye-mask for sessions where we need to keep our eyes closed
5. Sense of humour and laughter
6. Any optional gesture or thing with which you can share your love and gratitude towards other participants is welcome

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Venue

 

IFBC Studios the Imperial Fernando Ballet Company, is a famous and beautiful dance studio with a huge wooden dance-floor and an 18-feet high ceiling, next to the Garden of Five Senses as well as Rose Cafe, in Saket, in the centre of Delhi. IFBC Studio is easily accessible by Delhi Metro as it is literally housed in an extension of the metro station building. You may also drive down or catch a taxi to Saket, via BluSmart, Uber, Ola, or others. The address is:

IFBC Studios

Metro Station, 241, Westend Marg,
Saidulajab, Mittal Garden, Saket,
New Delhi, Delhi 110030

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Directions:

 

By Car:

• You’ll find ‘IFBC Studios Saket’ pinned in Google Maps
• Once you arrive at the Saket metro station corner, turn left into Westland Marg
• Keep going straight, crossing Rose Cafe on your right
• When you reach the T-point take a right and immediately look for parking
• Total distance from Saket metro station: 850 m

By Metro:

• Get off at the Saket metro station
• Exit from gate number 2
• You’ll find Rose cafe on your right on your way to the studio
• When you reach up to the T-junction, turn right and continue till you reach the gate of IFBC Studios. Go down the steps to the lower-ground floor to the reception.
• Total Distance from Saket metro station: 850 m

For Any Assistance, Call

• IFBC Studios: 011 466 664 52

Eligibility

• Above the age of 18
• From any background, under-graduate onward
• No prior dance skills required. Anybody can dance!
• No prior meditation practice or experience of any kind required
• Need not have any demonstrative creative skills
• Physically healthy and fit as this is filled with physical activities especially dancing, and various other movements
• Medium of communication: English
• You must have an open mind and a receptive heart, and be willing to explore light, fun-filled meditative techniques.
• Children between 15 to 18 may be allowed on a very special case, with a parent, if the young adult shows their own inclination and intent and freedom to participate
• If participating with a relative, companion, lover, friend, or colleague, the other person must fill in their own independent participation form, and we reserve the right to decline if required
• Participants who register for the free 45-min Meditation Preview may continue if they wish, by paying the regular participation fee via UPI or cash before proceeding.
• Each participant must stay through the entire duration of the event-category they enroll for: 45-minute preview, or the full meditation. Leaving early is fobidden as it disturbs the group meditation and energy among participants.

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Do You Belong to This Tribe?

 

So who attends these fun and crazy Meditation events designed to Awaken Your Creativity? In fact, to which tribe of these do you belong:

• Women: 65% • Men: 35%
  • Design / Product Professionals: 39%
  • Management Professionals: 23%
  • Startup Founders: 22%
  • Liberal Arts Hipsters: 16%

Two Participation Options

• Full Meditation with Tea and Lite Lunch

Rs 2,400 Regular | Rs 2,000 Early Bird. To be paid online

Note: Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now. Newbies, as well as First-Timers who have never enrolled or participated in any kind of meditation session conducted by Niyam can register and dive straightaway into this Full Meditation

Fee includes:

1. Access to the venue
2. Your participation in the full Dance Meditation event
3. Delicious Tea and lite lunch

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• 45 Min Free Meditation Preview

Rs 0. Only via prior registration online

Note: Only for folks who have never enrolled or participated in any meditation session conducted by Niyam. Limited Registrations. On a first-come first-served basis. Expect registrations to sell-out early so book now

Includes:

1. Access to the venue
2. Your participation in the ’45-min Free Meditation Preview’
3. If you wish to continue, you may pay the regular participation fee by UPI or cash to proceed. This also offers you the delicious Tea and Lite Lunch at the end of the full meditation practise.

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Terms and Conditions

1. Each participant must be respectful, sincere, and sensitive towards others
2. All rules for guests at IFBC Studios must be respected and followed
   IFBC Studios reserves the right to request a guest to leave if they are found to violate the rules of the venue
3. It is mandatory for all guests to carry a valid Photo ID and address proof
4. No firearms, weapons, drugs, alcohol, allowed
5. The fees must be paid 100% in advance, by electronic transfer, against the invoice raised directly by us
6. Fees once paid will not be refunded, whether before, during, or after the event
7. If for any reason, we cancel or reschedule this event before commencement, fees will be refunded in full if the new schedule is not suitable to you
8. Participants who enroll for the
9. We reserve the right to refuse participation at any time before or during the event without having to offer a reason. Our decision will be final.
10. Offer subject to force majeure conditions
11. We hold no liability, indemnification, or responsibility for any loss, theft, injury, or any type of harm
12. All disputes subject to Delhi jurisdiction only

Four Steps to Dance Meditation

This retreat is exclusive and carefully curated. With number of participants intentionally kept lower. Therefore:

Step 1: Check to see if you pass the eligibility criterion.

Step 2:  If so, please fill in our your details in the form here, which may also ask you some basic and easy-peasy questions such as your favorite dance music 🙂

Step 3: If you get through our selection criterion, we will set up an informal telephone-interview and/or a video-chat with you. Usually lasts 9 to 15 minutes.

Step 4: If selected, your name will be added to the short-listed candidates. Bookings are usually first-come-first-served primarily, and then processed through other filters. Once you get through the final selection you will have to make your payment via online transfer promptly to secure your participation.

Tap Your Way To Bliss

Come on! Jump into the next Dance Meditation. Tap the button below and we will ping you once. Get ready to transform your life through creativity and celebration.

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